Lose weight

like a


Hi! I'm Mon...

  • Black Facebook Icon
  • Black Instagram Icon

I’m a 42 year old Naturopath, wife, and Mum of 2. 

The MON DIET was written by me FOR me, when I realised I was a ginormous fat fuck with bullshit for energy, niggling health fears and sadness in my heart.


In 17 weeks I dropped 24kg and decided I had to share this wildly successful program with as many mums as possible. 

My program isn’t just about weight-loss, it’s an opportunity to start a whole new life.

ABOUT THE MON DIET Signature Program (online) 

I’ve always hated the weight loss industry 😂 
I still do for the most part...but I love watching my program weave it’s magic on as many mums as possible.  Helping Mums get their groove back or finding a groove they never new they had makes me really fucking happy. 

The MON Diet has a Naturopathic core and is based on the most recent and credible health studies. 

The following 4 principles underpin the program:

* Detoxification
* Anti-inflammatory foods (recipes provided)
* Intermittent fasting
* Fist foods (portion controlled eating)

The program purchase includes:

- Membership to The MON Diet Facebook group
- Recipes (including new additions forever and ever
- Access to practitioner grade supplements 

Your initial health questionnaire arms me with the info I need to safely prescribe your practitioner grade detox and weight loss supplements.  These products are not included in the program cost but Christ on a bike they really take things to the next level. 

Then, you login to 4 user friendly modules that walk you through your detox and weight loss journey. This signature program also includes a comprehensive guide to health and weight maintenance so you never have to worry about being a fat fuck again!!! 


* You WILL lose weight fast. 
* You WILL be healthier, not just thinner. 
* You won’t get bored...the program changes over the weeks 
* You’ll learn how to maintain your goal weight and better health for life. 
* You will own mum life, not just get though it.

There comes a time when you’ve gotta prioritise your health.  If that’s now or yesterday, don’t overthink it...just click here and get the ball rolling. 

Love Mon X


This program is NOT RECOMMENDED during PREGNANCY OR FOR BREASTFEEDING MUMS but don’t worry, your time will come!

Immediately after breastfeeding is the ideal time to start.

Your Health Starts Here


Contact Info


Operating in the Macedon Ranges

  • Facebook
  • Instagram - Black Circle
Social Media